Northern NV Mini Congress
Unlock Your Athlete’s Full Potential
Join Northern Nevada’s most impactful educational event for gymnastics families — designed to help you support your athlete’s performance, mindset, and future opportunities.
🎟 Saturday, October 11, 2025 • $75 for 1 Parent + 1 Athlete
Event Details
A one-day event for parents & athletes to learn from the best in nutrition, sports psychology, physical therapy, and college recruiting.
📅 Date: Saturday, October 11, 2025
📍 Location: Flips USA Gymnastics
550 Dunn Circle, Sparks, NV
💵 Ticket Price: $75 for 1 Parent + 1 Athlete
📝 Registration: Limited spots available — reserve yours today!
PRESENTERS
Bindee Eberle
Expert in sports performance, combining advanced credentials with 20+ years of coaching insights. She helps athletes, coaches, and fitness-minded individuals leverage nutrition timing, strength training, and recovery strategies to reach their full potential.
Dr. Ali Ross
Former competitive gymnast and physical therapist specializing in helping young female athletes stay healthy, confident, and competition‑ready. She brings a rare combination of firsthand athletic experience and advanced rehabilitation expertise to guide athletes in preventing injury, recovering quickly, and performing at their highest potential.
Dr. Ali Arnold
A trailblazer in applied sport psychology and mental toughness training. With nearly three decades of experience coaching elite athletes, parents, and coaches worldwide, she skillfully bridges mindfulness-informed performance tools with competition-tested strategies. Whether in keynote presentations or live online sessions via HeadGames WebCamp, she empowers athletes to face fear, overcome blocks, and perform with unshakeable focus.
Morgan Ross
Morgan Ross is a Reno-born NCAA D‑I gymnast turned collegiate coach with experience at Maryland, Yale, and San José State. A double-major graduate and environmental science master's holder, she brings world-class athletic insight and academic values into her coaching. Now back in Reno, she combines elite-level coaching with a passion for empowering young athletes through strength, confidence, and balanced growth.
What You’ll Learn
Sports Nutrition — Fueling performance & recovery
Sports Psychology — Building mental resilience
Physical Therapy — Injury prevention & care
College Recruiting — Navigating the NCAA process
Day 1 Schedule
For Coaches (Free admission) Parents & Athletes
| Time | Session | Speaker |
|---|---|---|
| 2:00 – 2:45 | Nutrition | Bindee Eberle |
| 3:00 – 3:45 | Physical Therapy | DR. Ali Ross |
| 4:00 – 4:45 | Sports Psychology | DR. Ali Arnold |
| 5:00 – 6:45 | College Recruiting | Morgan Ross |
Day 2 Schedule
For Coaches Only
| Time | Session | Speaker |
|---|---|---|
| 9:00 – 9:45 | Everything Beam | Suzi Otuafi |
| 10:00 – 10:45 | Judge Talk | Wendy |
| 11:00 – 11:45 | Judge Talk | Denise |
| 12:00 – 12:45 | LUNCH + Q&A | Presenters Panel |
| 1:00 – 1:45 | Bars | Derrick |
| 2:00 – 2:45 | Judge Talk | Wendy |
| 3:00 – 3:45 | Tramp | Mig |
Who Should Attend
Parents who want to give their athlete the best chance to succeed
Athletes who want to improve performance, confidence, and future opportunities Families who want expert guidance on the road to collegiate sports
Important
This ticket is for Day 1 only — Parents & Athletes. No Refunds Coaches will have free admission for both days.
Day 2 is for coaches only and requires a separate registration.
Don’t miss this opportunity to learn from leading experts and give your athlete a competitive edge.
Bindee Eberle, MS, RD, CSSD, CISSN, CSCSFounder, Sportsmenus® | Sports Dietitian & Strength‑Conditioning Specialist
🎤 Presenter Bio
Bindee Eberle is a distinguished Sports Dietitian and Certified Strength and Conditioning Specialist (CSCS) based in Reno, Nevada, and the founder of Sportsmenus®, a coaching practice dedicated to optimizing athlete performance through nutrition, training, and recovery periods tailored for every phase of the athletic year. With over two decades helping clients—from weekend warriors to elite competitors—she delivers evidence-based strategies that tackle real-life challenges and busy schedules.
🌟 Credentials & Expertise
Master of Science in Nutrition (Sports Nutrition emphasis) — University of Nevada, Reno
Registered Dietitian (RD) — completed accredited curriculum and dietetic internship via Utah State University
Certified Specialist in Sports Dietetics (CSSD) — one of only ~159 in the U.S. following rigorous certification
Certified Sports Nutritionist (CISSN) — endorsed by the International Society of Sports Nutrition
Certified Strength & Conditioning Specialist (CSCS) & NSCA-CPT — through the National Strength and Conditioning Association
💪 What She Brings to the Stage
Deep expertise in sports nutrition periodization, effectively aligning nutrient intake with training cycles—pre-season, in-season, recovery, and beyond
A holistic, individualized coaching style aimed at preventing injury, improving recovery, and maximizing physical and cognitive performance
Real-world experience tailoring plans for both in-person and online clients, suiting local or remote athletes and busy individuals alike
Dr. Ali Ross, PT, DPTFormer Competitive Gymnast | Physical Therapist for Young Female Athletes
🎤 Presenter Bio
Dr. Ali Ross is a former competitive artistic gymnast turned Doctor of Physical Therapy who has made it her mission to help young female athletes stay strong, resilient, and confident—both in and out of competition.After nine years as a gymnast and more than a decade coaching recreational and team gymnastics, Ali knows the sport from every angle. She understands the physical demands, the mental hurdles, and the emotional dedication it takes to succeed.Since earning her Doctor of Physical Therapy degree in 2018, she’s been passionate about supporting the next generation of athletes through injury prevention, recovery, and performance optimization—bridging her deep gymnastics background with advanced physical therapy expertise.
🌟 Credentials & Expertise
Doctor of Physical Therapy (DPT)– 2018 graduate with a focus on sports and orthopedic care
Former Artistic Gymnast – 9 years competitive experience
Gymnastics Coach – 10+ years coaching recreational & competitive athletes
Specialist in Young Female Athletes – blending clinical expertise with real‑world sport experience
🧠 Specializations & Services
Injury Prevention– teaching athletes how to train smarter and protect their bodies for longevity in sport
Rehabilitation & Recovery – tailored programs to help athletes return stronger after injury
Performance Optimization – integrating strength, mobility, and mental resilience strategies
Athlete Education – empowering athletes to understand and take ownership of their health and performance
👥 Personal Philosophy
Ali believes that every young athlete deserves the opportunity to thrive without being sidelined by preventable injuries. Her approach goes beyond physical therapy—she works to build confidence, educate on body awareness, and create sustainable training habits that support peak performance for years to come.
Dr. Alison “Doc Ali” Arnold, PhDFounder, HeadGames | Mental Toughness Coach & Sport Psychologist
🎤 Presenter Bio
Dr. Alison Arnold—universally known as Doc Ali—is a global leader in mental performance training for athletes and coaches. For nearly three decades, she has worked with Olympic medalists, NCAA champions, elite-level gymnasts, and thousands of driven athletes across multiple sports. A former gymnast herself, Doc Ali has served as the Mental Toughness Coach for USA Gymnastics since 1997, delivered keynote presentations internationally, and contributed to major summits and publications in the sport psychology domain.
🌟 Credentials & Expertise
PhD in Clinical Psychology with specialization in sport performance and mental training
Founder of HeadGames WebCamp (est. 2007) — the first online mental toughness training platform focused on athletes
Nearly 28 years of experience delivering peak performance mental training to athletes, parents, and coaches worldwide
Coached teams across USA Gymnastics, US Figure Skating, NCAA programs, and corporate groups including American Express and Boeing
Trained extensively in Eastern philosophy and mindfulness: 12 weeks in Nepal, 4 weeks in a Thai forest monastery, 3 weeks in the Amazon, plus intentional silence retreats
Dr. Alison “Doc Ali” Arnold, PhDFounder, HeadGames | Mental Toughness Coach & Sport Psychologist
🎤 Presenter Bio
Dr. Alison Arnold—universally known as Doc Ali—is a global leader in mental performance training for athletes and coaches. For nearly three decades, she has worked with Olympic medalists, NCAA champions, elite-level gymnasts, and thousands of driven athletes across multiple sports. A former gymnast herself, Doc Ali has served as the Mental Toughness Coach for USA Gymnastics since 1997, delivered keynote presentations internationally, and contributed to major summits and publications in the sport psychology domain.
🌟 Credentials & Expertise
PhD in Clinical Psychology with specialization in sport performance and mental training
Founder of HeadGames WebCamp (est. 2007) — the first online mental toughness training platform focused on athletes
Nearly 28 years of experience delivering peak performance mental training to athletes, parents, and coaches worldwide
Coached teams across USA Gymnastics, US Figure Skating, NCAA programs, and corporate groups including American Express and Boeing
Trained extensively in Eastern philosophy and mindfulness: 12 weeks in Nepal, 4 weeks in a Thai forest monastery, 3 weeks in the Amazon, plus intentional silence retreats
Please Fill Out your Name And Email Below to reserve your day-2 spot